Every year, more than 200,000 Americans develop long-term ailments from a bout of food poisoning, Elaine Scallan and her CDC colleagues estimated. Food poisoning. Q - After a meal at a restaurant I had a severe bout of food poisoning which made me very sick. When food poisoning hits, you basically need to camp out by the toilet. To ensure a speedy recovery from food poisoning, follow my top tips: The first, and perhaps most important, tip is to keep hydrated! Food poisoning and the stomach flu may or may not be the same thing, depending if the causative agent is transmitted by contaminated food, or if the agent is transmitted by non-food mechanisms such as body secretions. ; The most common symptoms and signs of food poisoning are vomiting and diarrhea. Food and drink products can result in bloating and indigestion for some time after your food poisoning recovery. While experiencing the worst of your symptoms take frequent small sips of plain water. An attack of food poisoning can be pretty grim, and more than half a million of us have to deal with it every year. Treatment of food poisoning may include: Replacement of lost fluids. Yes, a bite of toast, a handful of Saltines, or a few spoonfuls of rice might help soothe your tummy, but hydration is key! For most people, the illness resolves without treatment within a few days, though some types of food poisoning may last longer. Food poisoning occurs when you eat contaminated food, which can result in … Treatment for food poisoning typically depends on the source of the illness, if known, and the severity of your symptoms. Food poisoning is a disease that usually results in vomiting and diarrhea after a person eats or drinks fluids contaminated with certain bacteria, viruses, parasites or chemicals (toxins). Most health-care professionals equate stomach flu to viral gastroenteritis.. Stomach flu. ; Other symptoms that may occur are fever, abdominal pain and/or cramps. Stray too far, and, well, you might be sorry. ; Severe signs and symptoms may include … Last … If you have symptoms of food poisoning or suspect exposure to foodborne illnesses, avoid contact with others or preparing food for others. The best foods to eat after food poisoning are usually bland ones that do not irritate the stomach. Yogurt is a dairy product that is safe for your stomach due to its low lactose properties. 5. 1 About 164,000 wind up with irritable bowel syndrome (IBS), a mix of abdominal pain, bloating, cramping, gas, … Caffeine and Alcohol Diarrhea can cause you to become lactose intolerant while the harmful bacteria is in your system. The Most Important Thing to Do When You Have Food Poisoning When food-borne illnesses lead to diarrhea or vomiting, one of the most important things to do is to replace lost fluids and salt. ... NHS24 will be able to advise you whether or not it is time to go to hospital.
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